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Primary Conditions
Eating behavior, intuitive eating, hormones, digestion, detoxification, mood, sleep, energy
Primary Modalities
Nutrition, lifestyle interventions, herbal therapy, functional lab testing
Bio
Lauren has her B.S. in Dietetics, her M.S. in Human Nutrition and Functional Medicine, and is currently a Certified Nutrition Specialist (CNS) candidate. She focuses on personalized nutrition and lifestyle guidance to address the root cause of disease.
Lauren began her nutrition career by studying dietetics during her undergraduate education. She originally intended to become a registered dietitian, but after realizing the importance of addressing root causes in healing from experiencing her mother and sister struggle with food sensitivities and autoimmune disease, she chose to pursue a Master's in Human Nutrition and Functional Medicine instead.
Now a Certified Nutrition Specialist (CNS) candidate working towards board certification, Lauren is dedicated to offering evidence-based dietary and lifestyle guidance and fostering holistic wellness through a personalized approach that addresses the intricate role nutrition plays in the mind-body-soul connection. Her aim is to educate and provide comprehensive support that empowers individuals to achieve a happier and healthier state of being, as well as inspire more connection with the Earth.