Digestion 101-Physio and Pathophysiology-Part III

Posted on 5 July 2025
By Gabriela Mancilla Valdez, CHN, RA
Posted in Constipation, Diarrhea, Digestion, Gut, Postbiotic, Prebiotic, Probiotics

In the final post in the digestion series, we discuss pathologies of disruptions in the microbiome, colon, as well as constipation and diarrhea; dietary, supplement, and lifestyle interventions are discussed.

Irritable Bowel Syndrome (IBS)

Posted on 4 July 2025
By Gabriela Mancilla Valdez, CHN, RA
Posted in Constipation, Diarrhea, IBS, Postbiotic, Prebiotic, Probiotic

In this blog post, we dive into the condition Irritable Bowel Syndrome (IBS). We discuss its causes, symptoms, types, and diagnostic criteria, as well as how to support it with diet, lifestyle, and supplementation.